Avoid Mucus Producing Food
Excess mucus can cause further harm to your condition if you have thyroid nodules. So, it is best to avoid mucus producing foods, such as margarine, deep fried foods, dairy products, and processed foods. This dietary change will surely benefit your condition and prevent it from worsening.
Reduce Sugar Intake
If you have thyroid nodules, the condition can worsen if your immune system is compromised and there is an inflammation in your body. Sugar makes your immune system weaker and increases inflammation in the body. Therefore, it will be beneficial for you to reduce your sugar intake, or to completely stop sugar intake. This will be the best natural cure for the thyroid nodules and help prevent their enlargement.